Qigong Energy Active Exercises and Meditation Classes

In Cary or Raleigh...

Qigong pleases the soul, slows the aging process, and prolongs life.   It increases energy levels, balances the emotions, and calms the mind. Qigong can be simple and very effective with slow gentle movements, visualization, and a heart/mind connection that rides with the wave of the breath.  In essence, Qigong’s healing practice can create a life that is ordinarily extraordinary.

This Qigong class will be the practice of

 

 Guarding the Qigong Treasures  of

Essence, Energy & Spirit Workshop in Raleigh

Each Month every 4th Thursday 7:00 - 8:30 pm at the Dancing Moon Book & Gift Shop

In today’s competitive & stressful world, Qigong is a highly viable and practical tool for personal use in increasing your daily energy, preventing disease, balancing emotions, and calming the mind. 

This introductory workshop will focus on what is Qigong it's principles, history, and the studies of how Qigong Energy techniques can heal from a complementary or alternate way the many pathologies from emotional stress to cancer.    Understand and experience Qigong energy from centers inside the body, collection of Qi "energy", storing of Qi and harvesting of Qi.  

 

Locations

                Dancing Moon Books and Gift Store             

     1840 Wake Forest Rd.
Raleigh, NC 27608
(919) 833-8081

 

Starting January 14, 2009 Wednesday evenings from 6:00 to 7:00 pm

Qigong six series classes

Pre-registration cost $90.00

Drop-ins welcomed $18.00

 

Starting January 22nd 2009 Thursday 4th monthly evenings from 7:00 to 8:30 pm

Qigong Monthly Workshops

Pre-registration $20.00

Drop-ins welcomed  $25.00


Itsy Bitsy Yoga Baby Spa

1055 Darrington Dr.
Cary NC 27513
Preston Walk  919.467.8801

7:00 to 8:00 pm

Starting January 8th 2009 Thursday evening from 7:00 to 8:00 pm

Qigong six series classes

Pre-registration $90.00

Drop-ins welcomed $18.00